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#AskSamira
Welcome to Samira's Table!
Samira's Table™ offers Exposure, Experiences, and Inspiration™ to architect the life of your dreams. Read about Samira
11 years ago
I use a Jade Harmony Professional 3/16-Inch Yoga Mat – Purple. Always purple. I LOVE my yoga mat. Yes, I said LOVE. You see, my mat, has been with me through thick and thin. I have been using the same mat for 7 years, ever since I started my first business. I am on my second generation of said mat.
… Read More
11 years ago
“…before a dream is realized, the Soul of the World tests everything that was learned along the way. It does this not because it is evil, but so that we can, in addition to realizing our dreams, master the lessons we’ve learned as we’ve … Read more
11 years ago
I send this link to clients more often than any other link. I think this write up is brilliant and dead on. IF you can answer all these questions, your business has a GREAT chance of success. THANK YOU Seth Godin for publishing. The modern business plan It’s … Read more
11 years ago
I am asked this question, a lot: WHAT do I do to stay balanced? At peace? and to accomplish my massive To Do list? The answer is simple. I engage in 4 daily practices. Religiously. Now, let’s be realistic, I don’t do each one, everyday. But, I ground … Read more
11 years ago
This title is pretty self explanatory. My top 3 rituals for maintaining healthy glowing skin are: Drink a TON of water. Always wash your face in the evening. Not matter how tired you are, or how long a day you’ve had. Start making it a habit, a routine, and … Read more
11 years ago
I realize this title is simple. So, I invite you to this challenge: FOR 30 DAYS: try to get at least 7 hours of sleep each night, and drink 90oz. of water each day. Then, message me and tell me how you feel. I promise you will feel MUCH better, from night to day.
11 years ago
Baby steps. Literally. Take the stairs, walk to see your colleague instead of sending an email. Do 25 jumping jacks or squats, each time you return from the restroom. You’ve heard many of these before, right? So, I’m here to tell you, it works. You have … Read more
11 years ago
In my experience, a go-to workout playlist is a key to success in maintaining a regular fitness routine. Your body will recognize the music, and get pumped up to workout just from the songs. My personal favorite is Pandora Workout Dance Cardio. It truly motivates … Read more
11 years ago
This is one of my favorite analogies/examples to use. I call it Google Maps. Remember old school Google Maps – the red dot indicated your destination, and the blue dot indicated your current location? These two items are essential to any journey – … Read more
11 years ago
We all have one. That place where we go to reconnect with ourselves. People’s special places vary. Some people go to the mountains, others go to the country, some have a room or area in their home, some have a local place of interest. Whatever your special … Read more
