8 years ago
This CRACKS me up. Because it’s true. Working out, and finding a healthy fitness routine isn’t rocket science. Watching TV? Do 25 squats during each commercial. Don’t have time to workout everyday? Lace up your tennis shoes and walk for 30 minutes … Read more
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8 years ago
Baby steps. Literally. Take the stairs, walk to see your colleague instead of sending an email. Do 25 jumping jacks or squats, each time you return from the restroom. You’ve heard many of these before, right? So, I’m here to tell you, it works. You have … Read more
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