The answer to this question is a list of practices, mindsets, and activities, that when combined, provide me the right amount of balance – to indulge, enjoy, maintain, and cleanse. We’ll explore these throughout the course of this website. And yes, at the root of all of it is my very trusty Vitamix, and a slew of greens from the garden. Green drink is one of the best ways to keep your system in perfect working order, so if you do indulge, your body can quickly escort it out, so it doesn’t get too cozy, and start packing on the pounds. What are your tips for staying balanced? and healthy?