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3 years ago

This title is true. Your health, your vitality, the way you feel, and the way you look is all dependent on HOW you fuel your body, and what daily choices you make. You have the chance to make a choice each and every time you put something into your mouth. So try to make better choices each time. I try to get as many fresh fruits and vegetables into my daily meals, as possible. Share your tips with me for making healthy food choices. Let’s get a great discussion going, and inspire others to amp up their health.

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