Healthy. Simple. Delicious. At one of my many local coffee shops. Blacksmith, Houston, Texas.
I realize this title is simple. So, I invite you to this challenge: FOR 30 DAYS: try to get at least 7 hours of sleep each night, and drink 90oz. of water each day. Then, message me and tell me how you feel. I promise you will feel MUCH better, from night to day.